Emma-Sophia Rester

October 18, 2017

HERO athletes excel on the field and in their community. They have big dreams and are striving everyday to reach their goals. We are proud to fuel them on their journey.


Full Name: Emma-Sophia Rester

State: Arizona

Age: 5

We are so excited to introduce our newest HERO Athlete Emma-Sophia Rester. Not only is she a stand out at her Arizona Dynamics gymnastics club, when she was only 3 years old, she was featured on The Ellen Show! She truly is an elite athlete in every definition of the word. Scroll down to read and learn more about Emma!
What sports do you play?
What is your team/club affiliation?
Arizona Dynamics
What are your short and/or long term sports-related goals? What is your biggest dream?
I want to be the best I can be, work hard, have fun, be on Team USA one day and be kind.
What has been your proudest moment as an athlete?
When my coaches tell me good job and being on the Ellen Show.
What do you think are the three most important qualities needed to succeed as a young athlete?
Having fun, working hard and not giving up.
Why is paying attention to your nutrition as an athlete important?
Good food fuels our body to give us energy and it helps our muscles.
Do you have any superstitions or rituals on game day?
I show my mommy and daddy a heart with my hands and they show one back.
What advice would you give to an athlete two or three years younger?
Have fun, listen to your coach and don’t give up.
Which athlete or person do you look up to?
Aly Raisman, Simone Biles, Ragen Smith and Ellen.




We can't wait to see where Emma's journey takes her!

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